I am not a vegetarian, nor flexitarian (someone who rarely eats fish or meat); I love all the food groups in the dietary triangle too much to skip any. Speaking of which, did you hear that my region in Belgium, Flanders, is the first to update this antiquated food pyramid and reverse it? Let me tell you about it.
I can no longer stand by and proclaim the environmental issues and animal suffering is not my problem. I aim daily to make better choices in my food sourcing and want to contribute in my own way. One way to this is to eat a few days a week vegetarian and focus on organic farming, I have some simple steps and recipes how to achieve that.